Why I don’t care about my post-baby weight gain (advice for giving fewer f*cks enclosed)
Do you ever waste time and energy beating yourself up about something you think you *should* change—but in your heart of hearts, you KNOW it isn’t a good use of your time? For as long as I can remember, I’ve tried to hide, suck in, or flatten the look of my …
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How to bounce back after postponing or letting go of a goal
Let’s face it: Just because we work hard to create something in our business or life DOESN’T mean we get the solution we want when we want it. Delays, sidetracking, and postponements are inevitable parts of the creation process. Sometimes, the wisest use of your energy is to hit pause …
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On living your vision at the speed of your life
Ten years ago, I was in a pretty dark place. I’d quit my safe, secure, and enjoyable corporate job to move in with my boyfriend (who lived seven hours away from all of my family and friends). More accurately, I quit my job so I could force myself to take …
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How to write when writing is hard
Last week I took a trip to Charlotte Russe, the fast fashion store for high school girls and 32-year-old brides-to-be who need white, mildly inappropriate dresses for their upcoming bachelorette parties. (Guess which one I was?) As I stood in the dressing room struggling to sandwich my body into a …
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The Art of Failure
Last night, I went to an event called The Art of Failure. Three local artists, each famous in their own right, spoke onstage about their failures. The pain. The lessons. The gifts. Lulu Miller, producer the record-breaking NPR podcast Invisibilia, said radio taught her to be a shitty idea machine. …
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Trapped in The Expectation Gap? How to find out & get out…ASAP.
Do you ever have a Brilliant Idea for your business, decide it’s Your Next Big Thing, and then…fail to pull the trigger? You know how it starts. In your mind, you can justify the delay.You’re busy. You’ve got kids, or friends, or cats that desperately need more snuggles. In your …
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How to Speak Your Truth in a Scary, Noisy World (Empath Edition)
On Saturday morning, I joined 500,000+ visitors in D.C. for the Women’s March on Washington. It was awesome. By 7am, I stood near the main stage, surrounded by hundreds of women and men. Every sign, every smile, every outrageous hat unlocked a feeling I didn’t know I craved: safety. The …
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If you want to be a (better) writer…
Ditch your definition of writer, please. 🙂 Sooooo the dictionary defines a writer as “a person engaged in writing books, articles, stories, etc., especially as an occupation or profession; an author or journalist.” As a result, you probably think you can’t be a “writer” until you’re making money from it, or …
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A morning routine to banish self-doubt and flood your day with love
Not so long ago, I woke up every morning with a basketball of tension swelling in my stomach. But this wasn’t your usual bean-burritos-with-copious-hot-sauce-for-dinner kind of tummy bloat. No, this was the product of fear and dread…a sickening belief that no matter how hard I tried, I would disappoint, let …
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Is your story too personal to share on your business website?
Right now, you’re in the grind, working hard to promote yourself and your Next Big Thing. That means: Perfecting your brand story and popping it in your pocket so you can be quick on the draw Telling boatloads of mini-stories to get new followers interested, engaged, and on board Getting clear on why …
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